Member Testimonials and Results
"I've gained way more from this program than losing weight"
"Crazy what commitment looks like:
50 lbs lost
20 lbs of body fat lost
8 lbs of muscle put on
9% decrease in body fat
Years of being in and out of the $10 gyms but now I’m consistent because of the coaches and the great accountability."
"I feel like calling it a “gym” doesn’t even do it justice."
""With the small group classes that Iron Forged Athletics provides, I have the confidence to get back into weightlifting, knowing that the coach will be able to give 1on1 attention to everyone throughout the class
My only regret is not joining this gym sooner. This place is what I look forward to every day.
The people and positive/encouraging atmosphere are just contagious. I am in the best shape of my life."
"Working out no longer feels like a burden."
"Holy crap I did that!!?? The numbers do not lie. I'm down 15 lbs. and 9% body fat!"
"I always felt overwhelmed as to what I'm supposed to be doing at the gym"
"I am more motivated and I'm not using my hectic unpredictable schedule as an excuse to not take care of myself. I more
endurance. I'm also making better food choices when there was no thought at all before."
"I had to come to the realization that having guidance from coaches and a structured workout routine would benefit me more and let me focus more on building my strength and elevating myself."
✓ I'm accountable and consistent with my workouts
✓ I actually look forward to and enjoy exercising
✓ My mood has improved and I have more energy
✓ I can be an example to my kids and include them in what it looks like to make healthy choices.
"Gained major range of motion related to Job injury"
Gained 2 lbs muscle
lost 5% body fat
passed an ACFT
"Loved that she could tell a coach that something hurt and get multiple different variations to try"
Gained 4 lbs of muscle
lost 3% body fat
Gained range of motion
improved DL and BS, doubled plank holds,
30% gain on 10 min AB
Your Plan For Getting In Shape
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Each week you will get stronger, more motivated, and see progress.
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